58. Challenging Your Emotions to Avoid Becoming Victim to Circumstance Artwork

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58. Challenging Your Emotions to Avoid Becoming Victim to Circumstance

September 06, 2022 • Stephanie Connell

We live in a culture where excuses are our best friends, backup plans, and support system, and it’s not okay to challenge them.

How often do you hear others discuss their mental illness, may that be depression, anxiety, or ADHA? But, you see, the problem isn’t the illness; the problem is the lack of improvement or solution that people focus on. Because when there is a solution, there is no problem. And it has become the norm for people to use this as an explanation when in reality, it is an excuse.

I want to challenge you today to stop and think if you are doing this and whether it is happening around you. It takes a lot of work to go through the illness, but it takes the same amount of work to get through it. So it’s time to stop focusing on the problem, get uncomfortable with it, and challenge it. Stop letting it rule your life.

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Start your own podcast today w. Buzzsprout