76. Identifying the Source of Shame + Guilt Artwork

Be Bold

Filling your cup has never been more present than our time spent together. Be Bold brings to you the conversations that provide you with support, awakening knowledge and experience, and insightful stories and interviews that are here to build up the working woman of today. Doing all the things has never been more manageable and inspiring. Whether you are here to snag lifestyle tips and tricks that help you lead a better life, educate yourself on methods that move you further in your career, or even seek opportunities that will help you outgrow the chaos that comes with being the current woman this podcast will place a fresh perspective on how to get to the life you’ve always wanted while boldly walking that journey as your truest best self. Stay informed & connected @brewed_to_betterment.

All Episodes

Be Bold

76. Identifying the Source of Shame + Guilt

February 07, 2023 • Stephanie Connell

We, as women, put so much pressure on ourselves in many aspects of our lives. But unfortunately, a lot of these pressures have the ability for us to experience shame or guilt. Today I discuss specifically "mom guilt" as I tell a very hit home story. But why do we feel this shame or guilt?

In today's episode, we will discuss women's characteristics, how they correlate to the mind, and how we are programmed to be. We will also discuss how to identify the source of our shame or guilt and work through it to become better versions for our littles to mirror.

Oh, and don't forget to snag my favourite products for yourself this season. They're clean, safe + delicious... plus I'm giving you my 40% discount 👇🏼

New Year, New You, Body Reset - Get Access

Connect w. Steph
Book a Call
Instagram
Start your own podcast today w. Buzzsprout