Be Bold

Filling your cup has never been more present than our time spent together. Be Bold brings to you the conversations that provide you with support, awakening knowledge and experience, and insightful stories and interviews that are here to build up the working woman of today. Doing all the things has never been more manageable and inspiring. Whether you are here to snag lifestyle tips and tricks that help you lead a better life, educate yourself on methods that move you further in your career, or even seek opportunities that will help you outgrow the chaos that comes with being the current woman this podcast will place a fresh perspective on how to get to the life you’ve always wanted while boldly walking that journey as your truest best self. Stay informed & connected @brewed_to_betterment.

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Be Bold

78. Confessions of Steph

February 21, 2023 • Stephanie Connell

The truth and reality that sits behind the mic and vulnerability is what I will be sharing in today’s episode. It is important to know that there is a real person talking to you and that we are all human beings and you are not alone.

In today’s episode I share a story, emotion and I explain how anger and frustration can escalate to something more and change your whole mind set and shift your mood as a whole. I will explain the 2 steps of overcoming this anger and frustration and explain that it can be unpacked and it is okay and you are not alone, we are all human beings.

Oh, and don't forget to snag my favourite products for yourself this season. They're clean, safe + delicious... plus I'm giving you my 40% discount 👇🏼

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